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November 3, 2019
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little girl in bed having a nightmare that shadow hands are reaching for her
October 16, 2019

Screen Time and Sleep

Electronics' Effect on Your Sleep The bright blue light emitted from your electronics has a “dark side”:  it can stimulate you before bed and disrupt…

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October 2, 2019

Insomnia, Sleeping Pills, and Natural Remedies

Insomnia and Sleeping Pills In general, sleeping pills have not been found to be the best solution for insomnia; in fact, they can even worsen…

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September 20, 2019

The Origin of Mattresses

The First Form of a Mattress Did you know the oldest known “mattress” dates back to around 77,000 years ago. The first form of a…

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July 25, 2019

Your Mattress and Heart Health

Heart health starts with a solid good night’s rest. The importance of a proper mattress that fits your individualized needs and allows you to sleep…

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July 25, 2019

Plush Mattresses

For the sleep connoisseur who’s looking for a luxurious blend of the support of a firm mattress plus the added comfort of extra foam cushioning,…

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July 25, 2019

Sheet Sets and Pillows that Will Rock Your Sleep

What kind of sheets are right for you? All types of sheets work well with traditional innerspring mattresses and it’s only personal preference that matters.…

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July 25, 2019

Sleep Deprivation Leads to Catastrophe

Lack of sleep and Industrial Accidents Sleepiness can make you less effective at work. But unfortunately, it can also make you very unsafe. Sleepiness can…

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Upstate New York's largest selection of luxury and economy mattresses, mattress sets, adjustable beds, adjustable bases, pillows, and bedding. With 7 locations near you, shopping for the right bed for you and your family is convenient, easy, and hassle-free.

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