Pillow Talk

Part 4 Karen Converse Shopping for a bed

Part 4 Karen Converse Shopping for a bed series. Understand how to find a suitable mattress based on your body and sleeping habits.

Part 2 / 3 Karen Converse Bedding Tech

Part Two of Karen Converse Bedding Tech series explains tips for finding the ideal bed for your sleep style and budget. Get informed before you…

Part 2 / 3 Karen Converse Pillows

Part 1 Karen Converse

Part 1 Karen Converse series exploring how to choose a mattress. Karen uses years of experience in the bedding industry to explain what characteristics are…

Part 2 / 3 Stages of Sleep

Part 2 / 3 Stages of Sleep series outlines the four stages of sleep and their critical role in a quality night of rest.

Part 4 Do more coils make a better mattress

Part 4 Do more coils make a better mattress series explains the role coils play inside a mattress, how to choose the right amount, and…

Part 2 / 3 Sleep and Weight Gain

Part 2 / 3 Sleep and Weight Gain series explains how sleep loss impacts weight and other health factors.

Part 1 Why Sleep Is Essential For Health

Part 1 Why Sleep Is Essential For Health series shares how physical and psychological issues develop when a person loses valuable sleep. Learn the major…

Part 4 Drowsy Driving

Part 4 Drowsy Driving research series. Explore what causes drowsy driving and how improved sleep habits can help avoid this dangerous habit.

Part 2 / 3 Sleep Hygiene

Part two of Sleep Hygiene research and advice series continues exploring the definition of sleep hygiene and its importance. It also offers tips on developing…

Part 2 / 3 Recommended amount of sleep by age

Part 2 Recommended amount of sleep by age series that explains how age impacts sleep. Learn to adjust your sleep patterns, bedding, and mattress to…

Part 1 Your Mattress & Pillows May Be Sabotaging your sleep!

Your mattress & pillows may be sabotaging your sleep! A mattress and pillow that is low quality or poorly matched to your body can lead…

Part 4 Revenge Bedtime Procrastination

Part 4 Revenge Bedtime Procrastination series explains the psychology behind this habit and how it can impact a night of quality sleep.

Part 2 / 3 Aging and Sleep

Part Two Aging and Sleep research series. There are impacts on sleeping as you age. Learn what to expect and how to respond to avoid…

Part 2 / 3 Myths about sleep

Part 2 / 3 Myths about sleep podcasts name the truth and the lies about sleep. What are common misconceptions and where do they come…

Parts 1 Myths and Facts about Sleep

Parts 1 Myths and Facts about Sleep series lists several common sleep-related beliefs and names the truths and the lies.

Part 2 / 3 Sleeping with pets

Part 2 / 3 Sleeping with pets series discusses the pros and cons of sleeping with furry friends, and how to share a bed without…

Part 1 Mattress sizes and choosing a size

Part 1 Mattress sizes and choosing a size series explains how to use your body and bedroom space to determine what mattress to purchase.

Picking Out a New Bed

Picking out a new bed can be a long and challenging process, but it helps to plan ahead! Learn what important information you should know…

Paying for your new sleep system

Benefits of adjustable bases

There are numerous benefits of adjustable bases including improved breathing, reduced pain, and versatility. Mattress Express offers an impressive line of adjustable bed frames. Find the…

Weighted blankets

Scents and sleeping better

Colors and Sounds Effects on sleep

On Pillow Talk today: Personal Comfort

Personal Comfort

Instant Comfort

The number bed by Instant Comfort offers 45 individual settings to let sleepers personalize their mattress to perfectly match their sleeping styles. It uses a…

Instant Comfort

Puffy Construction

On Pillow Talk today: Puffy

Pillows Malouf

Malouf Mattresses

Malouf mattresses are versatile beds that fit the needs of many different sleepers. Learn what options are available and test them in any Mattress Express…

Malouf Mattress Covers

A high quality, well-maintained mattress can last for 10-20 years if it is protected with Malouf Mattress Covers. These tools keep out liquids, allergens, dust…

Malouf Sheets

Different types of mattresses

There are many different types of mattresses, including innerspring, memory foam, and hybrid. Shoppers can choose the best bed for their sleeping style after learning…

How do you know when you need a new bed?

How do you know when you need a new bed? A bed that is older, causing pain, and losing its shape: all signs you need…

Sleeping in separate beds

Sleeping partners may need different types of mattresses to fit their unique sleeping needs. Instead of sleeping in separate beds, try an adjustable bed frame…

Introduction first show

Mattress Express president and CEO Kevin Fear introduces the first "Pillow Talk" show, a podcast and vlog that discusses sleep research, mattress manufacturing, and the…