Many people today struggle to get a good night’s sleep. Aside from those with sleep-related medical conditions, much of one's sleep quality comes from the quality of their mattress. Unfortunately, there has never been—and likely never will be—an exact expiration date for mattresses. We only have a guideline: with proper care, your current mattress can last up to ten years.

Mattresses, unlike food at the grocery store, do not have an exact expiration date. Consumers should take it a step further and judge their sleep quality, as well as the state of their mattress. Today, it’s more important than ever to know whether your mattress functions ideally for you, despite its age. And unfortunately, many delay mattress shopping even while their sleep suffers, blaming back pain or stress instead.

Many people don’t precisely know when a mattress is no longer suitable to sleep on. Mattresses are a major influential purchase, making it easy for many to delay shopping with a profound perspective. Others just want clear answers to know when a mattress needs to be replaced. Realistically, that's whenever the mattress no longer feels comfortable. Still, to help you determine more precisely if your sleeping surface is still sufficient, look for unmistakable signs, which we’ll cover next, that suggest it's time to replace your mattress.

Following this, you’ll be introduced to the key signs and symptoms that indicate it's time for a new mattress. If you’re dedicated to improving your sleep, consider a high-quality “Mattress Express” upgrade to enjoy restorative rest on a better surface. With the right mattress, personally selected from a reliable local shop like Mattress Express, you may fall in love with sleep all over again!

#1: You're Experiencing Mattress Support Problems

Your mattress should be firm enough to support your weight and maintain alignment within your hips, back, neck, and shoulders. Proper support prevents stiffness, pain, or tension in the morning and maintains neutral spinal alignment, dispersing body weight evenly. Good sleep support has a positive impact on your mood, overall wellness, and quality of life.

Choosing a mattress that fits your body and provides proper support is important for getting good quality sleep. If you're experiencing support issues, you're likely not feeling rested. For lasting sleep health, closely monitor symptoms and problems related to mattress support.

Clear signs and symptoms that you may need a “Mattress Express” refresh include feeling fatigued upon waking, as well as experiencing sleepless nights or tossing and turning due to discomfort.

Other indications of mattress support problems that you should be mindful of:

• You experience lumbar strain or lower back pain while lying on the mattress or after getting out of bed.
• You experience hip tension, pain, or discomfort while lying down on the mattress or after getting out of bed.
• When you wake up, you feel sore or stiff, more so than when you went to bed.
• Waking up or tossing and turning throughout the night from back pain or other bodily discomfort.

#2: You’re Experiencing Mattress Comfort Problems

Does it take you a while to fall asleep after you get into bed, despite feeling tired or even exhausted from your day? Even with a healthy bedtime routine, a mattress that fails to provide the right level of comfort and pressure relief for the shape of your body can still leave you struggling to get a good night’s sleep.

Next, here are some of the immediate signs that you need a new mattress as related to mattress comfort:

• Falling asleep takes a long time, often exceeding 30 to 60 minutes or more.
• You need a nap during the day.
• Awakening, still feeling tired.
• Tossing and turning due to the mattress lacking conformability or feeling firm.
• Numbness or tingling from lack of pressure relief and circulation in specific areas of the body.

If you have trouble finding a comfortable position that calms your mind and allows your muscles to relax so that you can prepare for sleep, then you likely have a comfort issue involving proper pressure relief provided by the mattress.

#3: Your Mattress is Noisy, Saggy, Lumpy, or Bumpy

When deciding whether you need a new mattress, pay attention to both your sleep quality and the mattress's condition. Inspect your mattress quickly when changing sheets. Look for defects, such as severe sagging or a broken edge. A worn or uneven surface can disrupt your rest, even if you have no sleep-related medical issues to contend with.

If good sleep is becoming rare in your day-to-day life, prioritize getting a new mattress and make it a top priority. Write “get a new mattress” on top of your to-do list!

To manage your sleep well, stay attentive for obvious signs you need a new mattress. Watch for defects, premature wear, or deterioration, including dipping, sagging, indentations in the surface, amongst other things, such as:

• Permanent body impressions.
• Bumpy, lumpy, or bunching top layers.
• Weak or broken-down mattress edges.
• Noise from the mattress's innerspring system, if applicable.
• Stained or soiled mattress.

Other Reasons You May Need a New Mattress or Bedding

Today, many attribute their lack of sleep to factors such as physical or mental stress levels, rather than to the condition, quality, or potential ability of their mattress to deliver the refreshing sleep that they need and deserve. Your mattress will significantly impact your ability to sleep soundly and reach the deeper sleep stages that provide physical recuperation and recovery for your mind.

Stages beyond light sleep help revitalize your physical body and manage tension or discomfort, while Rapid Eye Movement (REM) sleep consolidates memory and provides you with a mental refresh. Stages beyond light sleep, such as deep and REM sleep, are easier to accomplish on a mattress that you’re confidently comfortable with, one that supports your body type and satisfies your sleep position, and personal preferences for your own best sleep experience.

As the saying goes: to each their own. Mattress comfort is highly personal, with each individual having unique needs and preferences for comfort. Next, we’ll explore additional reasons you might need to update your sheets, bedding, or consider a “Mattress Express” refresh, such as:

• You wake up sweaty and hot, or both—temperature disruptions are a sign that you may have an issue with your mattress's temperature-balancing or moisture-wicking capabilities.
• If you notice that you wake up sweaty or hot, consider also the breathability and moisture-wicking performance of your sheets or other bedding accessories.
• You notice allergy symptoms or headaches are more evident after sleeping or lying on your mattress, indicating a possible issue with your mattress and sleep hygiene.

Discover a Much-Needed Refresh at Mattress Express!

Considering a new mattress can be overwhelming, especially if you’re tired from a lack of restful sleep. Many people put off the shopping process because they don’t know where to buy the best products, or they worry they won’t find a supportive solution, whether it’s a mattress, a massage chair, or an adjustable bed. 

Most people finally buy a new product, like a mattress, when it feels right. The good news: at Mattress Express, you can easily find your perfect mattress or sleep upgrade with all of the top brands, all in one place!

Mattress Express is pleased to showcase mattresses, adjustable beds, massage chairs, and other sleep accessories, like mattress toppers and specialty pillows, from the following brands:

• TEMPUR-Pedic
• Instant Comfort SmartBeds
• Stearns & Foster
• Beautyrest Black
• Purple
• Avocado
• Puffy
• Sealy
• Serta
• Posh+Lavish
• Therapedic
• Embrace Sleep
• Positive Posture
• OHCO
• Panasonic
• D.Core
• KOYO
• Katana

Click Here to see all brands in the online mattress shop.

Mattress Express has a team of passionate mattress and sleep experts who are eager and ready to help you replace your mattress. Visit any of their NY shops to see top mattress brands, along with their matching collection of unique sleep accessories, such as an adjustable bed, that create an impressively satisfying sleep system. Here, you have the top potential to find the sleep system that’s ideal for you! With a comfort guarantee, luxury rewards & luxury mattresses, you’ll be glad you got your refresh at Mattress Express!